I grew up with a love of running and exercise. I did cross country and track in high school. As an adult, I started training people at a gym before even knowing what CrossFit was. I discovered CrossFit in 2017 and I immediately fell in love with the work out and people there. Shortly after, I quit the “regular gym”  and joined Crossfit full time. I decided to get my L1 trainer certificate because I truly have a love of helping people. I firmly believe that CrossFit is scalable to all levels and would love the opportunity to show anyone with a positive experience it can be.